“I met Diana after a back injury that left me questioning my ability to continue being active. I was unable to tie my shoes due to the pain. Diana patiently worked with me in concert with my physical therapist to develop a routine that allowed me to heal. I have been able to come back and resume most activities. I recently finished runner-up in an invitational golf tournament and completed a 5K Turkey Trot with my kids. Diana has helped me establish a core workout that I plan to use long into the future. I highly recommend Diana.”
John M
“I have been working with Diana for 4 years, and I can't imagine life without her as my personal pilates instructor. Diana has taught me so much about the mind and body connection- I have a much deeper understanding of how to control my body in space which has enhanced every workout I do. More importantly, Diana coached me through pregnancy and my return to fitness postpartum. Her pilates instruction made pregnancy comfortable, helped prepare me for labor, and has allowed me to get back into fitness in a challenging, yet accessible way.”
Madison G
“I have had the privilege of receiving 1:1 training and Pilates instruction from Diana over the past year, and I couldn’t be more pleased with the results. Her thoughtful and knowledgeable approach to teaching, tailored specifically to my individual needs and goals, has made each session both challenging and enjoyable. Diana takes into account the things going on in your life and how they are impacting your body making sessions truly integrative. I highly recommend her as a Pilates instructor to anyone looking to improve their physical and overall well-being.”
Ashlea H
“I reached out to Diana about six weeks before my wedding. I had a form fitting gown and I wanted to firm up my backside so the dress would look its best. Diana gave me a few very specific exercises to do and suggested I do the exercises every other day. I noticed (and my fiance noticed) results within days and I'm happy to report my derriere looked great on my wedding day. I was impressed at how well Diana knew the exact exercises to do and how truly effective they were. I would recommend Diana to anyone who has a trouble spot they need help with. She listens, is kind, and gives great advice. Thank you for making my big day that much better!"
Michelle D
"As an aging athlete, I will always want to perform at as high level as possible. Pilates has proven to be a positive contribution to this effort. Diana has been a great asset to me. She is extremely knowledgeable, professional and tailors every session toward my specific goals (Tennis, Golf, Cycling, Swimming, etc). I have been working with Diana regularly for 3 years and truly appreciate the Instructor/Coach/Friend she has become."
Bart N